GRIND.NEVER.STOPS Join on Skool
Coached by Chen Yi

Stay lean forever.
Design your own system.

Watch this first

A training and nutrition community for people who've lost consistency — not another 12-week plan you'll quit by week three. Workouts, nutrition, and coaching built to become a system you actually keep.

Join for $29/month 14-DAY MONEY-BACK GUARANTEE • TRY IT RISK-FREE • 14 DAYS
Cancel anytime · billed monthly through Skool
Members
48+
Membership
$29/mo
Guarantee
14 days
Contract
None
Why grind never stops

I was always the skinny kid.

I was always the short and skinny kid in school — the one everyone told to eat more.

I couldn't change my height. But I realized I was in 100% control of my physique.

This guide contains everything I learned in 9 years of lifting.

Chen as a kid, before lifting Chen as a skinny teenager Chen after the first years of training Chen, leaner and more defined Chen today
The curriculum

What's actually inside.

Six modules, built in the order you actually need them — no vague promises, just what you open on day one.

01

Your first 30 days

Follow the weekly tasks that guide you to your goal — one level per week, four weeks to a system that sticks.

02

Mindset matters

You need to change your mindset in order to succeed — this is the module that makes the rest hold.

03

Workout blueprint

Literally everything you need to know — foundations, training variables, splits, warm-ups, and full Push/Pull/Legs and Full Body programs.

04

Nutrition guide

Design your own meal plan: build your plate, bulking and cutting, Chen's recipes, and real grocery lists.

05

Glow up guide

Skincare 101, hair guide, style guide — the physique is half of it.

06

Chen's workout routine

In case you want to know what I do — not too different from the guides.

See how it works
Inside the Your First 30 Days module: a week-by-week level list next to a Before You Start video
One level per week. Watch the video, do the tasks, unlock the next week.
Inside the community

What membership actually gets you

Weekly live sessions

Train and troubleshoot with Chen every week — bring your questions.

1-on-1 coaching

Reach level 8 in the community and unlock a free month of direct coaching with Chen.

Community challenges

Regular events built to keep momentum when motivation dips.

No commitment

$29/month, cancel anytime in Skool — and 14 days to get a full refund if it's not for you.

Straight answer

Is this for you?

This is for you if

  • You've started and quit more times than you can count.
  • You're skinny, soft, or skinny-fat and don't know what to fix first.
  • You want a plan you understand, not one you follow blindly.
  • You'd rather be accountable to people than to an app.

Not for you if

  • You want a four-week shortcut and then go back to normal.
  • You won't train at least three days a week.
  • You want someone to do it for you.
Results on the board

Real members. Real work.

Drag the handle to compare. Faces are blurred for privacy and photos are shared with each member's permission.

Client A

GRIND MEMBER
Client A before starting the program
Client A after training with Grind Never Stops
Before After
Consistency over intensity — same system, applied every week.

Client B

GRIND MEMBER
Client B before starting the program
Client B after training with Grind Never Stops
Before After
Built on the same nutrition framework and weekly programming.

Results are individual and not guaranteed. Outcomes depend on adherence, effort, training history, and starting point. Shown with each member's permission — see the disclaimer in the footer for details.

Membership

One plan. Everything included.

$29 / month
  • All six modules — 30-day plan, mindset, workout blueprint, nutrition guide, glow up guide, Chen's routine
  • Weekly live sessions with Chen
  • Community challenges and accountability
  • Free month of 1-on-1 coaching when you reach level 8
  • Cancel anytime — no contract
Join for $29/month Billed monthly through Skool
14-DAY MONEY-BACK GUARANTEE • TRY IT RISK-FREE • 14 DAYS

14-day money-back guarantee. Try everything for two weeks. If it isn't for you, message Chen and you get a full refund.

Common questions

Before you join

How much does membership cost?

$29 a month, flat. That's the whole thing — all six modules, the weekly live sessions, the community, and the level-8 coaching unlock. No contracts — cancel anytime inside Skool.

What if it's not for me?

You have 14 days from your first payment to decide. If you're not satisfied, message Chen inside Skool or by email and you get a full refund — no long forms, no arguing.

Do I need a full gym?

Programs are built around standard gym equipment, but most lifts can be scaled to a home setup. Ask inside the community if you're working with limited equipment.

I've never lifted before — is this for me?

Yes. Programs scale to your level, and the Workout Blueprint covers the foundations and training variables before you touch a barbell.

Do I get a meal plan?

You get the Nutrition Guide: build your own plate, bulking and cutting, Chen's recipes, and grocery lists — not a rigid meal plan you're locked into.

How do I talk to Chen or other members?

Everything happens inside the Skool community — posts, weekly live sessions, and 1-on-1 coaching once you reach level 8.

Can I cancel anytime?

Yes. There's no long-term contract — cancel your membership anytime directly in Skool.

The grind doesn't wait.

$29 a month. Cancel anytime. 14 days to decide if it's for you.

Join for $29/month
$29/mo · 14-day guarantee Join now